Chicken may be the heart and soul of a non-vegetarian’s diet. Chicken won't increase weight but help you shed some kilos.
These days people are depending more about fast foods due to hectic schedule and fast life. Fast foods do have more fatty acids and things that lead to weight gain at a faster pace. It is usually important that one must count their calorie intake in order to stay healthy and fit. Thus eating this meat is beneficial for the body. Chicken won’t increase weight but help you shed some kilos.
Chicken has no carbs, fats and bad cholesterol therefore it helps you stay in shape. Chicken may be the heart and soul of a non-vegetarian’s diet. Chicken has numerous health benefits like it is a lean protein that fights obesity. It’s rich in proteins and nutrients like iron and zinc. Skinless chicken is very popular for aiding weight loss. So, if you’re on diet, do not worry much. Here are some healthy chicken recipes to lose weight.
Healthy Chicken Recipes
Great chicken recipes like these are perfect for pleasing picky eaters as well as the cooks who like a good, easy meal. Plain chicken continues to be dressed up in a variety of different recipes with delicious spices and sauces; then served as chicken casseroles, fried chicken, chicken soup, chicken tenders, and much more.
Chicken Garbanzo Salad
This creamy chicken salad provides fiber by combining chickpeas with chicken and veggies. Even though it works great as a salad, it’s also delicious spooned right into a pita half.
This can be a healthy and filling breakfast concept that is low in fat and therefore are tasty too. You can easily make chicken sandwich. The best part is, you can prepare this breakfast dish in only 15-20 minutes. So, now you have no excuse to skip your meal.
Steamed Chicken Momos
These steamed momos are extremely famous in Chinese and Japanese cuisines. Momos are steamed and therefore are extremely low in fat. You could have them for breakfast or being an evening snack. They are filling and may also help you lose weight.
Orange Chicken Salad With Feta
Contrast sweet mandarin oranges with zesty feta for just about any quick, filling salad. The orange juice dressing adds an additional layer of fruit flavor, and you’ll enjoy this colorful meal for under 300 calories.
With lettuce combination or just go for the romaine leaves that when topped with finely chopped peppers of various colors, sliced cucumber, diced onions and tomatoes can provide you a good salad. Just you have to add cold chicken breasts that are chopped to complete the salad. If you want you can add other ingredients like walnuts, cherries and much more to enhance the salad.
This appetizer has thus become an integral part of a meal. Even celebrities have chicken or veg soup in lunch in addition to dinner to lose weight and stay fit. It is boiled and if you don’t like the taste, add chilli sauce and few vegetables to really make it tasty, filling and more nutritious.