Making healthy smoothies is among the best ways that you can get the maximum amount of nutrition to your diet. Here are some smoothies recipes for kids.

Smoothie Recipes

Smoothie Recipes

Smoothie recipes for kids are an easy way for getting picky eaters to test new and healthy foods they might not otherwise eat. Making healthy smoothies is among the best ways that you can get the maximum amount of nutrition to your diet on a regular basis. And there are some basic principles that you can stick it to make certain that you’re getting the tastiest and many nutritious smoothie that you can.

The great thing about smoothies is, you can be creative and discover what your favorite flavor is. Smoothies are easy to put together. Use whatever fruit you have available and add a little milk, some yogurt and some ice cubes. It really is that simple. You can also add extra flavors like sugar or vanilla. One of the more important things you need to consider may be the quality of the actual ingredients you will be using. Here are some smoothies recipes for kids.

Mango Blueberry Smoothie

1 cup blueberries frozen or fresh
1 mango
1 cup plain yogurt
Several ice cubes (you can skip the ice when the blueberries are frozen)
1/2 cup milk

Directions:
Cut the mango into small chunks. Add all of the ingredients to a blender and blend until smooth.

Pomegranate Banana Berry Smoothie

1 cup pomegranate juice
1 banana
1/4 cup frozen or fresh strawberries
1/4 cup frozen or fresh blueberries
1 cup plain yogurt
Several ice cubes (you can skip the ice when the blueberries are frozen)

Directions:
Cut the banana into chunks. Add all of the ingredients to a blender and blend until smooth.

Banana Carrot Smoothie

1 banana
1 cup chopped or baby carrots
1 cup apple juice
1 cup plain yogurt
1/2 cup ice

Directions:
Add all of the ingredients to a blender and blend until smooth.

Healthy Smoothie Recipes

Healthy Smoothie Recipes

Blueberry Fruit Smoothie

Carton of Blueberry yogurt
1 Cup of milk
1 Cup frozen or fresh blueberries, strawberries or peaches
½ cup ice

Directions:
Add all together in blender and blend until smooth.

Healthy Orange Smoothie

1 orange peeled and separated
¾ cup sliced peaches (if canned use juice also)
1 cup orange yogurt
½ cup ice

Directions:
Blend in blender until smooth. Substitute peaches with various fruit such as banana or a can of mandarin oranges, if desired.