Green Smoothies really are a very healthy snack and they taste great and give you an easy way to consume your greens.
Drinking the Green Smoothie is a great way to incorporate tremendous levels of greens into your diet – far more than just eating your veggies. An amount of the green smoothie contains over 3 glasses of dark leafy green vegetables, which is a lot more than many people get in a week!
Green thickies really are a green smoothie that is a complete meal in a glass because it contains oats and seeds or nuts. It fills you up enough to last until the next meal. You can turn any of the recipes below right into a Green Thickie simply by adding 1 cup of oats or any other healthy carbs to the recipe.
Greens have more valuable nutrients than every other food group on the planet. You might be surprised to understand that greens even have high-quality, easily-assimilated amino acids – enough to construct the protein that supports the muscle tissue of the mighty, greens-eating gorilla, which pound-for-pound may be the strongest animal on earth!
Green Smoothie Recipe
Green Smoothies really are a very healthy snack. They taste great and give you an easy way to consume your greens. They have become very popular with people trying to be healthy and slim down. Green smoothies are also a great way to detox. Please find below an accumulation of gorgeous green smoothie recipes.
La Belle Verte
Bring kale to breakfast with this particular healthy green smoothie from Montreal raw-food restaurant Crudessence. Ingredients include pineapple, kale, parsley and dates.
Creamy Coconut Kale Green Smoothie
Kale is among the most concentrated forms of nutrients, packed with vitamins, minerals, antioxidants, and fiber. Flax and coconut milk are full of healthy fats. The frozen banana lends creaminess, natural sweetness, along with a tasty amount of heart-healthy potassium.
The sweet-tart flavours of pineapple and mango brighten kale for any tasty, vitamin-rich green smoothie recipe from Rawlicious.
Chocolate Blueberry Smoothie with Kale
Toronto-based raw-food chef Doug McNish shared this recipe favourite, full of superfoods sweetened with dates making creamy with hemp or almond milk.
Raw Green Drink
The nutritional beauty of green drinks is the fact that most of them are made with raw ingredients, which makes them a refreshing drink that is purely created using whole foods.
Super Powered Breakfast Smoothie
This tasty mixture of nutritious raw ingredients from nutritionist Meghan Telpner brings energy to your mornings.
Spinach and Strawberry Smoothie
Change the classic strawberry-banana smoothie by throwing over a couple of handfuls of baby spinach.